Keep Emotionally Fit with Flower Power
As an experienced healer, her goal is to empower you with knowledge about how flower remedies can help in your journey of self-healing while also providing emotional support.
to Inner Calm
the Natural Way
Power of Flowers
Balance
Meet the Practitioner
Ritu Chellani is a Bach Flower Registered Practitioner (BFRP), trained and certified by the Bach Centre, UK, and listed in their International Register of Bach Flower Practitioners.
With over eight years of experience, she has guided clients of all ages - from children and young adults to working professionals and seniors - helping them overcome challenges such as anxiety, stress, low confidence, emotional exhaustion, indecision, and insomnia.
Dim the lights, use an essential oil diffuser with calming scents like lavender or chamomile, and play soft music before bedtime to ease into a relaxed state. Avoid screens an hour before bed to improve sleep quality. Practice deep belly breathing to calm your nervous system.
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Practice deep belly breathing to calm your nervous system and reduce stress. Try inhaling slowly through the nose, filling the lungs, holding for a few seconds, and then exhaling fully.
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Flower Therapy
It is an alternative healing therapy – revolutionary in the history of mental wellness. Bach flower remedies gently restore balance to the emotions , by removing negative emotions. Each essence works on a specific feeling – from anxiety and fear to sadness and sleeplessness- helping you reconnect with calm, clarity and positivity.
Bach Flower Remedies are 38 natural flower-based remedies developed by Dr. Edward Bach, more than 80 years ago. This system of healing is being used by people in more than 70 countries, around the globe, effectively.
“The remedies are non-toxic, non-addictive and gluten-free and spare mankind from the scourge of side effects and damages that are alleged to be caused by contemporary medicine. They can be used on babies, expectant mothers, children, adults, aged people, pets and even plants.
Irritation & Frustration
For moments when emotions feel overwhelming or you find yourself reacting too strongly.
+ve :- These remedies help release built-up tension and restore patience, understanding , and inner peace.
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Sadness & Low Mood
When everything feels heavy or joy seems distant, certain flower essences gently uplift your spirits.
+ve :- They bring lightness and hope, helping you move forward with renewed optimism.
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Worry & Restlessness
For those times when your mind won’t stop racing or you feel uncertain about what’s ahead.
+ve :- Remedies for anxiety bring calm , confidence , stillness, and a sense of security within.
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Mood Swings
For feelings that fluctuate from high to low or moments of
emotional instability.
+ve :- These remedies gently help bring steadiness, emotional awareness, and self-acceptance .
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Restless Mind & Insomnia
When sleep doesn’t come easily and thoughts keep you awake , flower remedies calm the mind .
+ve :- They ease emotional tension and encourage
peaceful , restorative sleep.
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Fear & Insecurity
For times when fear, worry, or self-doubt hold you back from
feeling at peace.
+ve:- These remedies help you face uncertainty with courage , inner strength, and calm assurance.
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Bach Flower Registered Practitioner
Journey Behind Flower Therapy
Flower Therapy was born from a simple yet profound realisation — that true healing begins within.
My own experience with Bach Flower Remedies revealed their subtle yet powerful ability to transform emotions, restore balance, and bring peace. I witnessed how these gentle essences could dissolve anxiety, lift sadness, and bring calm even in moments of overwhelm.
“Health Depends on being in harmony with our souls”- Dr. Edward Bach
Choose a Treatment
Body Treatments
Latest Bach Flower Remedies Blogs
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Media
Mystic Mag spoke with Ritu about the transformative power of Bach Flower Remedies and how they can restore inner harmony.
Why Choose Flower Therapy
Personalised for You
Every blend is custom-created based on your unique emotions, personality, and current life challenges — no two remedies are ever the same.
Safe & Natural
Made from wildflowers discovered by Dr. Edward Bach, these remedies are gentle, non-addictive, and completely safe for all ages.
Emotional Support, Naturally
Helps you navigate stress, anxiety, grief, insecurity, and emotional overwhelm — restoring harmony from the inside out.
Trusted Since the 1930s
Bach Flower Remedies have been used worldwide for over 90 years and remain one of the most respected natural healing systems.
No Side Effects
The remedies work in harmony with your mind and body, without any chemical reactions or interference with medication.
Crafted With Care
Each bottle is prepared thoughtfully and intentionally, ensuring purity, gentleness, and emotional support tailored to your needs.